What are the benefits and  why should you do it?

Stretching is a way to lengthen muscle fibers and keep them supple and flexible!

Passive and active stretching are ways to increase flexibility.  When you help perform the stretches it is called a "passive" stretch.

By stretching you increase range of motion and reduce tension on joints, tendons and connective tissue.

 Free range of motion means more power, better coordination and less injuries.

With stretching a neuro-muscular function called proprioception is enhanced, which allows more fluid and synchronized motion.

The results of massage therapy can be enhanced by stretching on a regular basis.

Any horse  or pet can learn to do these stretches safely and effectively. click here to go to video